How to Choose the Right Brooks Running Shoes

Runners love the pillowy cushioning in Brooks shoes. They’re durable enough to last hundreds of miles and support most running styles.

Brooks focuses on developing innovative shoe technology. Their shoes are used by Olympians and everyday joggers.

They study runners of all ages and running styles to design shoes that feel custom to each runner. Find a shoe that fits you in our Brooks Shoe Finder.


Brooks takes running shoes seriously, and their specialized high-tech features are some of the best in the business. Most of their shoes are designed to serve a variety of purposes, so they can meet the needs of a wide range of runners.

For example, the Ghost 15 is a neutral shoe that’s a great all-around option. It offers enough cushioning for comfortable training runs but also has the flexibility to feel the ground underfoot when you’re putting in some speed work.

Another option is the Launch, which is lightweight and built for faster workouts or races. It’s a more streamlined version of the Ricochet and has a softer midsole than previous iterations.

Brooks is moving away from dividing their shoes by degrees of stability, and instead they’re splitting them up into categories that reflect the experience you want for your run that day. For example, if you need some extra support, they have shoes like the Adrenaline GTS 22 that’ll provide reliable stability and help prevent injury.


Brooks employees spend countless hours running with each other before and after work, so they know what runners want. They take that knowledge into the lab and design shoes based on biomechanical research that allows runners to run comfortably and reduce injury risk, whatever their unique gait.

The Glycerin GTS, Adrenaline GTS, Ravenna and Launch GTS are great examples of well-cushioned stability shoes that provide a healthy balance of support and comfort for neutral and mild overpronators. They feature the holistic Guide Rail system (firm foam on the medial and lateral sides of the shoe that acts as bumpers to align the knee and ankle) which provides moderate, non-encroaching support.

Many of the shoes feature DNA LOFT and DNA AMP foams. LOFT is soft, springy and used in cushioned training shoes, while AMP is stiffer and optimizes energy return in lightweight racing flats. Using the Brooks Shoe Finder will help you find a comfortable shoe with the level of stability you need.


Runners can choose from shoes that are lightweight and offer high cushioning to help reduce the impact of each stride. They can also select shoes with stability features that are designed to provide reliable support for those who overpronate.

Many Brooks running shoes have a firm heel counter that helps to reinforce the heel cup and increase support for the foot. They are also available in a variety of widths for runners with wide feet or who want a tighter fit.

Unlike big shoe companies like Nike and Adidas that design footwear for all kinds of athletic activities, Brooks focuses solely on shoes for running. They specialize in creating shoes that meet the needs of every runner, from daily trainers to high-performance racing models. They have a broad range of styles and colors to choose from, making it easy for runners to find the perfect pair of shoes for any run. A runner can easily compare shoes in a store by trying them on and walking around.


From laid back everyday trainers to marathon shoes competing for podium spots, Brooks has a wide range of running shoe options. But which shoes are right for you? Here’s how to choose the best running shoes based on your needs and preferences.

If you’re looking for a light and fast shoe that can handle workouts or longer tempo runs, check out the Ghost 14. It’s soft cushioning and neutral support make it ideal for most runners.

The new Hyperion Elite 3 is designed for race day and offers a little more stability than the previous shoe, thanks to its Guiderail system that prevents excessive foot movement. But a reviewer in the past has questioned how effective it really is and whether slapping Guiderails on every shoe is just a marketing ploy. The upper in this shoe is made from QuikKnit, an elastic fabric that’s both supportive and stretchy. It’s also highly breathable and comfortable. It’s an exciting update to one of our top picks.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top